In case of disorders in the work of the stomach it is necessary to follow a certain diet. Gastritis is no exception. After all, with this disease, inflammation of the gastric mucosa occurs, which prevents normal digestion.
Some foods can adversely affect the stomach, increase pain. Therefore, for a comfortable life, patients with gastritis should eat only what does not aggravate the disease.
Diet is one of the most important components in the treatment of gastritis. However, you must first find out if the acidity of gastric secretion is increased or decreased. This is very important as it depends on what food you can get during gastritis.
To determine the level of acidity it is necessary to pass a test to choose the right economical diet.
Meals with high acidity during gastritis
A diet with high acidity in gastritis is designed to reduce the production of large amounts of gastric juice. You need to exclude products from the menu with coarse elements, such as pronounced fiber. Such food can damage the inflamed walls of the stomach simply mechanically.
The following should be excluded from the menu:
- Fish with cartilage
- Bread with bran
- Tough meat
- Musli
- Turnstile
- Swede
- Bolok
Also prohibited are products that cause increased production of gastric secretion:
- black bread
- Citrus
- Alcohol
- White cabbage
- ᲪCrying water
- Sauces
- Mushrooms
The food consumed should not be hot or cold. Medium temperature (15-60 ° C) food with gastritis does not affect the gastrointestinal tract. Hot food only irritates the gastric mucosa, while cold food consumes excess energy during digestion.
The menu should include the following products
- Lean meat (rabbit, chicken breast)
- Fish (river)
- Whole fat milk
- Buckwheat, oatmeal
- sea Products
- Vegetables
- Fruits and berries (do not eat on an empty stomach)
- Tea and herbal tinctures
Low fat dairy products, sweets, garlic and onions should be avoided.
Diet with gastritis with normal acidity
Insufficient amount of gastric juice occurs during atrophic gastritis. As a result, food digestion becomes poor. The diet for this type of disease should consist of foods that help the stomach produce the substances needed for proper digestion. It is necessary to strictly follow the rules:
- Chew food well
- Serve with baked fruit
- Drink one glass of mineral water (soft carbonated only) 20 minutes before eating
With low stomach acidity, the following foods should be included in the daily diet:
- White cabbage
- Carrots
- Citrus
- honey
- Herbal tea
- Meat, fish (lean)
- Milk products
- It is necessary to exclude the consumption of milk.
In case of any type of gastritis, five meals should be observed. Thorough chewing of food is one of the conditions for proper nutrition. After eating, you need to relax. Excessive eating, chewing gum, strict diet, food on the move and in front of the TV are not allowed. You need to know clearly what foods can not be taken during gastritis with your type of acidity. Only by following these rules can you achieve a full recovery. The most common cause of gastritis and its transition to the chronic stage is Helicobacter pylori, so the main fight against the disease is to destroy this infection. But during gastritis proper diet plays the most important role.